Reconnecting body and mind.
Rediscovering inner peace.
Join us and do your weekly class in person, and at home as often as you like!
Come on! Come to the mat! Do it with us in one of our venues, in your living room or garden or even join us the park! Reconnect with your body, breath and mind and just enjoy feeling better.
As we can connect with and change ourselves on the mat, so we can take what we have learnt Out There, to connect better with others and change our world.